is a very special month at Villa del Palmar Cancún because every year at our resort we completely devote the month of October to health and wellness.

When you vacation to the white sand shores of Cancun, Mexico you will surely want to hang out on the beach! But, is your beach body ready? Read on for some tips on what you can do to prepare your body for your upcoming beach vacation in Cancun. Eat right The first thing to remember is to eat healthy. Changing your diet actually helps you lose more weight and tone up faster than exercising. Make sure you eat enough fruits and vegetables. Avoid processed foods and too much fat and sugar. You will see your body slimming down in no time. It takes a couple of weeks to get used to a new diet with less fat and sugar, so just give it a little time and be patient with yourself. Exercise Hit the gym before your vacation! You will start to notice a change in your body within a few weeks. Within 7 weeks of regular workouts, other people will be able to see a change in your body, too. If you want to …

The Village Spa at Villa del Palmar Cancun Luxury Beach Resort has been a haven of tranquility for those who seek indulgent spa experiences ever since it first opened its doors. The Village Spa offers an amazing range of different treatments, and thanks to the new additions to the spa menu, you will now have more reasons to spoil yourself than ever before! From specialized packages to facials to body wraps, you will discover plenty of new ways to unwind in blissful relaxation at the Village Spa. Here is your first look at the new spa menu treatments available at the Village Spa at Villa del Palmar Cancun: “Zama” Renewing Experience (90 Minutes) In just one treatment, this facial delivers incredible results: skin appears firmer, more refined, luminous and youthful. It has been exclusively formulated with high-tech ingredients which offer cumulative benefits and fight the damaging effects of free radicals. This is the ideal facial for anyone with skin that shows signs of aging, loss of firmness, fine lines or blemishes, regardless of skin type. …

If you value staying fit and taking care of your overall wellness, you may not necessarily want to take a break from your fitness routine simply because you are on vacation at Villa del Palmar Cancun. Fortunately, there are plenty of ways for you to stay in shape, even when you are enjoying a much-deserved getaway in paradise. It might seem difficult to find the time to devote to a full workout session, but studies have shown that even small amounts of activity can really add up. Whether you are swimming in the pool or sea or going for a long walk on the beach, staying active is easy while you are on vacation in Cancun. What’s more, the resort offers a state of the art gym that has a workout and yoga room plus a variety of cardio and resistance machines. The resort also has a fantastic activities calendar that includes group workout classes. Staying fit on vacation at Villa del Palmar Cancun is truly so much fun! When you are in the mood …

Treating yourself to a spa treatment is a terrific way to unwind, and booking a body wrap at the Village Spa is a splendid choice when you want to feel a sense of renewal in both the mind and the body, especially the skin. Today, there is a wide range of body wraps that have been created to address your individual needs. Herbal blends for intense aromatherapy, exfoliation rituals, hydrating oils and purifying clays can all be utilized to deliver a personalized body wrap ideal for your skin type. After a customized blend of products has been applied to the skin, you can enjoy some quiet time of inner reflection while your body is wrapped up in materials such as cloth bandages, a sheet or plastic wrap, allowing the mixture to really soak into the epidermis. Once your body wrap is complete, you are sure to leave the spa feeling incredible, both physically and mentally! Here are some of the top benefits that a professional spa body wrap can offer: Detoxify the Skin Natural products …

We know that sometimes on vacation you crave to be pampered with a spa treatment but don’t want to miss the sunshine or the sound of the waves upon the shore, not even for a moment. That is why the Village Spa has designed a special beach spa menu for those of you who love the beach but also want to be pampered. Village Spa by the Beach Village Spa by the Beach is a brand new concept we have introduced at Villa del Palmar Cancun which allows guests to enjoy a tailored menu of services that can be enjoyed outside by the beach. All you have to do is make a reservation at the outdoor Activities Kiosk where one of our spa experts will be on hand to help you select the best option for you or your family members. The new menu for beach services includes options for adolescents and children as well as adults. This collection of treatments is especially designed to nourish, pamper and protect your skin while you enjoy the …

Spending time together is one of the most obvious ways in which you can deepen the bond between you and your significant other, but this can be hard when you live a busy and stressful life. This is why vacations are so key to your wellbeing as a couple and as an individual. When you stay at a 5 star resort with a spa, like Villa del Palmar Cancun, you will find there are a range of treatments to enjoy together as a couple. So why not fit in a little couples’ therapy this year while on vacation? Have a look at what you can expect at Villa del Palmar Cancun’s Village Spa. Villa del Palmar Cancun’s Village Spa The Village spa at Villa del Palmar Cancun was designed to be an oasis of calm and relaxation in a world that is stressful and taxing. The spa’s couples packages are designed to transport you and your sweetheart to a euphoric and passionate state amongst the tranquillity of birdsong and palm trees. You can even prepare …