Last year, guests at Villa del Palmar Cancun were able to jump start their healthy lifestyles and indulge in special wellness events at the annual October Wellness retreat in Cancun. The program of activities will be returning once again this year dedicated to your physical, mental and spiritual health to refresh your senses and inspire positive lifestyle choices.
Vacations dedicated to your mind body and spirit
Villa del Palmar Cancun Resort & Spa is renowned for its packed program of activities throughout the year that are intended to keep you fit during your stay at the 5 star resort, including yoga classes, boot camp workouts, games and other activities, in addition to a fully equipped gym and 5 swimming pools. However, throughout the month of October you can experience a more intense focus on one of the resort’s five passion points – wellness – enjoying a program of additional activities and other treats.
October Wellness for 2016
October Wellness 2016 will return revamped and recharged, honouring the goals promoted by Global Wellness Day to aid a happy and healthy life. The slogan of Global Wellness Day, which takes place on the second Saturday in June each year, is: “One day, can change your whole life!” We hope that this can also apply to you vacations with us: “One vacation can change your whole life!”
The goals of Global Wellness Day are as follows:
-
- Drink more water
-
- Walk for an hour
-
- Do a Good Deed
-
- Avoid using plastic bottles
-
- Eat Organic Foods
-
- Have a family Dinner
- Go to bed by 10:00 pm
In order to help you meet these healthy lifestyle goals during October Wellness, we will be offering the following activities and services:
Wellness Celebration
Each Saturday during the month of October we will be having a massive fitness event held on the Palmar Terrace and Cocos Beach which includes yoga, insanity, bootcamp and zumba.
Healthy Corner
Caprichos restaurant will be offering a healthy corner packed with nutritious delights for breakfast from 6.30am until 12pm where you will find a variety of options for a balanced diet including fresh juices made to order.
5K Run
We will mark the opening and close of October Wellness on October 1st and October 31st respectively with a 5 kilometer (3.1 miles) run. Guests and staff will join together to run around the resort and its surroundings.
Adopt a Mile
Following the 5K run, we will be hosting a large-scale clean up of the beach and areas that surround the resort, which is a tradition at Villa del Palmar Cancun, before enjoying a delicious breakfast together.
Why not book now to join us for October Wellness! You deserve it!
