Join Keely Dubrova at Villa del Palmar Cancun this October where she will be leading guests in the PiYo Live fitness program as part of October Wellness 2016. Fitness instructor, Keely will be joining October Wellness from October 3 to October 8.
Expert Fitness Instructor
From Houston Texas, Kelly works as a full time sales executive at a Tech Company, devoting all her free time to her lifelong passion of wellness and fitness. Having trained as a PiYo fitness instructor amongst other courses, Keely’s life ambitions are dedicated to educating and leading people towards their fitness goals.
PiYo is a groundbreaking fitness program that was developed by trainer Chalene Johnson. The high intensity, low impact program combines movements from yoga and pilates delivering them in a fast-paced, dynamic sequence so that you will get a great cardio workout as well as muscle-sculpting and core-strengthening results. Rather than maintaining yoga and pilates poses for long periods of time, the PiYo Live program speeds up the movements to produce a low impact aerobic style routine to music.
Without the need for weights or equipment, PiYo is suitable for anyone of all flexibility levels. You use your own body weight, which means that it is a great alternative for people who are recovering from injuries or those who suffer from aches and pains related to health issues or age.
Inspire yourself to join Keely Dubrova at October Wellness this year, take a look at his video: