There is nothing worse than heading out on that vacation you’ve been planning for years, only to end up feeling bad and under the weather. That’s why Villa Del Palmar Cancun has made it so easy to stay healthy while vacationing at the resort. With these five tips, you and your loved ones will be able to maintain your physical and mental health for your entire vacation.
1.- Drink plenty of water!
It sounds easy, but when you have days filled with exciting activities and so many menu options, drinking a bottle of water can be far from the forefront of your mind. However, it is extremely important that you and your family stay hydrated throughout the duration of your visit and that is why Villa Del Palmar Cancun includes an unlimited amount of bottled water with their all-inclusive plan. Make it a priority for both you and your little ones to drink as much water on your vacation as possible.
2.- Apply and Reapply
If part of your vacation plan involves relaxing poolside or spending time on the beach, make sure to apply appropriate amounts of sunscreen. Getting a sunburn early on in your vacation can ruin the rest of your stay. Make sure to apply sun protection before heading out early in the morning and after taking dips in the pool or ocean. If you have forgotten to pack some, the Palmita Market located on the resort grounds has a large selection of solar protection with varying SPFs. And for those moments where it is too late for protection, indulge in an after sun treatment at the Village Spa.
3.- Take Advantage of Resort Activities
Many people seem to get derailed from their healthy lifestyles while on vacation due to the exorbitant amounts of delicious food, decadent desserts and unlimited beverages. At Villa Del Palmar, you can feel free to indulge in as much or as little as you’d like because the resort has a myriad of exciting activities that will offset the added calories. Enjoy an intense game of beach volleyball, head out for a session of Standup Paddle Yoga, or join in on an afternoon session of water aerobics. The resort’s activities staff has come up with such a large list of fun activities, you and your entire family will be able to stay fit without even realizing you’re working out.
4.- Visit the Village Spa
It is important to remember that your mental health is just as important as your physical well being. Take a break from all the excitement to spend some time on your mind, body and soul. The Village Spa has a number of indulgent spa treatments designed to relax your stress away and have you feeling fresher, more rejuvenated and younger than ever.Enjoy a relaxing full body massage, let loose in the spa’s hydrotherapy circuit or take advantage of one of the resort’s spa packages that will have you pampered from head to toe.
5.- Don’t hesitate to Call the Resort’s Doctor
Villa Del Palmar wants to ensure that all guests enjoy their vacation to the fullest. That is why if at any point during your stay, you feel less than your best, don’t hesitate to call reception to receive a visit from the resort doctor.